Health & Wellness

Magical Potion

For centuries, “vinegars” have had the reputation of be-ing the ultimate DIY potion for all things household, ranging from shiny

Sound Sleep

Humans spend an average of one-third of their lives asleep. Therefore, it’s clear that adequate sleep is essential for the

Holiday Stress Busters

After a year of discussing ways to live a healthier version of yourself, we are finally approaching the happiest, busiest

Remedies That Work

Preparing for the fall season includes several fun things: cold and crisp air, leaves turning red and, of course, apple

Going to Pot

When the Columbia City Council passed a resolution in February that supported statewide medical marijuana legalization, it stepped out of