Lifestyle

flanner fishing

5 Songs That Will Get You in the Flow

WELCOME TO OUR ULTIMATE LISTS! In each issue, you will find a curated selection of things to listen to or watch, put together by either an on-air talent from Zimmer Communications or a member of the Inside Columbia staff. For this issue, Tim Flanner, Inside Columbia’s art director, has shared his ultimate playlist to listen […]

aderton house

Kelee Katillac Wields Color and Story to Rehabilitate Historic Homes

Photos by Karen Swope and Aaron Leimkuehler A lack of imagination has never been an issue for Kelee Katillac. From the moment she saw George Washington’s Mount Vernon home at eight years old, to later learning about the hidden narratives of its slaves, she saw the overarching story of the house being told. That rainy […]

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Serving Spring Sets on and off the Court

Styled by Madelyn Jones and Bre Smith  Photos by L.G. Patterson  Spring has sprung! This means it’s time once again to enjoy your favorite outdoor activities. To ensure you are ready to strut onto the court in style, we put together the perfect mix of local workout wear from tennis skorts and dresses to different […]

pets morty

Cutest Pets Contest 2024 Winners

Photos by L.G. Patterson You sent in pictures and voted … and the winners are finally here! We asked for this year’s cutest pets in Columbia, and you did not disappoint! With a high record of submissions, we didn’t know who would come out on top. This was the first year we had a wallaby […]

Las Margaritas, global eats feature

Embark on a Flavorful Global Adventure Without Leaving Columbia

Photos by L.G. Patterson Take your taste buds on a trip around the world while staying in Columbia. From the flavors of Kenya and India to tasting the delicacies of Italy, we have put together the perfect map for you to taste the diverse culinary landscape of the world while staying at home. So, gather […]

Hannah Holzum cooking

Get Tips on Creating and Keeping Healthy Habits

Photos by L.G. Patterson and Ava Kitzi  The hardest part of a New Year’s resolution isn’t finding a goal, it’s keeping it. Research from the Fisher College of Business shows that by the first week, 23% of people quit their resolution, and 43% have called it quits at the end of January. Hannah Holzum, a […]

loft tub yellow low

Escape: Take a Quick Getaway to These Local Lodgings

Photos Courtesy of Amy Higgins Stambaugh, Angad Arts Hotel, Bryan and Catina Topash, Evolve Now that the holidays have wound down, the winter months truly start setting in. While some thrive during the wet and cold weeks, others dream of warmer days with beach vacations. Though mid-Missouri traditionally lacks such summery opportunities during this time, […]

Shags and Trevor from 96.7 KCMQ

Chill and Thrill: 4 Movies to Spook Your Senses

Photo by L.G. Patterson WELCOME TO OUR ULTIMATE LISTS! In each issue, you will find a curated selection of things to listen to or watch, put together by either an on-air talent from Zimmer Communications or a member of the Inside Columbia staff. For this issue, Nathan Shags McLeod from 96.7 KCMQ shared his ultimate […]

Feathers Matter author and illustrator with the book.

Finding Purpose in Pain: Author Angie Phillips Inspires Young Women to Find Self-Worth

Photos by Amber Koelling Losing a child is something no parent should ever have to experience. The pain shreds your soul, leaving a void that cannot be filled. Unfortunately for Angie Phillips, her worst nightmare became a reality when she tragically lost her 20-year-old daughter, Hallie, in November 2022. What Angie didn’t expect was to […]

rmch redshoegala

Annual Red Shoe Gala Celebrates New House and Family Room

Details: What: Red Shoe Gala Where: The Atrium on Tenth When: Feb. 29 Cost: $200 per ticket Website: rmhcmidmo.org/event/red-shoe-gala/ Leap Day comes once every four years like clockwork, and this year, it makes the perfect time for the Ronald McDonald House Charities of Mid-Missouri’s annual Red Shoe Gala. In April 2024, the organization is opening […]

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Learn the Jingle Bells and Whistles to Planning Festive Festivities

Photos by L.G. Patterson When it comes to the holiday season, there are so many things to get you in the spirit. Whether it’s hosting a holiday party, putting up festive decorations with your family, finding the right Christmas tree for your home, serving a next- level holiday cocktail or elevating your next movie night […]

workout jams

5 Songs Perfect for Your Next Workout

WELCOME TO OUR ULTIMATE LISTS! In each issue, you will find a curated selection of things to listen to or watch, put together by either an on-air talent from Zimmer Communications or a member of the Inside Columbia staff. For this issue, Joe Lose from the Dove has shared his ultimate playlist for hitting the […]

Reading

Local Booksellers Give Reading Recommendations

With the arrival of winter comes the perfect time of year to snuggle up inside with a good book. And in Columbia, we’re lucky to have multiple local bookstores available where we can find a plethora of options in a wide variety of categories. We decided to ask the experts at Skylark Bookshop, Yellow Dog […]

holiday stress

How to Navigate Holiday Stress

Illustration provided by Burrell Behavioral Health The holiday season brings so much with it — celebrations, family gatherings, traditions, dinners and more. And while each piece brings its own layer of fun and revelry, this season also can bring some less welcome feelings, like stress and anxiety. “There’s this duality at the holidays where it’s […]

fall-webCover

Embracing The Flavors of Fall

Photos by L.G. Patterson  No matter the season, some of the best memories are made with food. But the flavors of fall are something special. To help you discover new recipes and flavors this season, we assembled a section of desserts, from local shops’ signature sweets to in-house recipes. So, whether you prefer getting your […]

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Local Author Dives Into the History of Disability Rights in America

Photo by L.G Patterson Sean Spence has always had a passion for writing. Though he had dreams of being a professional novelist, Spence later learned that his skills were more attuned to nonfiction work. After graduating from the University of Missouri with a bachelor’s degree in history, he first thought he would pursue a career […]

Truman the Tiger rides into a Mizzou tailgate.

Tailgate Traditions in the SEC

For more than a century, tailgating has been inextricably linked to football. And any diehard University of Missouri Tiger fan knows that it is an essential part of the whole experience. From hearing the familiar chants of M-I-Z, and of course yelling back Z-O-U, to the standard sight of Truman’s Taxi, the vintage firetruck that carries Truman around Faurot […]

Cooper's Landing is a perfect spot to enjoy the Missouri River scenery.

Respites Along the River

Photos by L.G. Patterson Who doesn’t love a good day spent by the river? Whether you’re planning to swim, kayak, fish or just enjoy the scenery, one of the joys of living in central Missouri is the easy access to the Missouri River. And when you’re out and about on a river adventure, it’s always fun to […]

Walking with a stroller

Songs for Your Next Stroll Around the Neighborhood

WELCOME TO OUR ULTIMATE LISTS! In each issue, you will find a curated selection of things to listen to or watch, put together by either an on-air talent from Zimmer Communications or a member of the Inside Columbia staff. For this issue, Liz from Clear99 shared her ultimate playlist for pushing a stroller around the […]

Nail art

Stylish Sets to Suit Your Nails

Styled by Madelyn Jones | Photos by L.G. Patterson Nail art is all the rage right now. From detailed designs that look like tiny masterpieces to more subdued colors and styles, the summer nail trends have a wide range of styles from which to choose. And that’s always a good thing since what works for one […]