By At BLUSH Boot Camp, fitness is a way of life. Kinsley Judd, club manager and head trainer, spends her time showing clients just how life changing fitness can be.“You realize how many years you can add to your life, or throw away, based on your lifestyle,” she says. “How you work out, how you eat, how you talk to yourself and those around you all work together.
BLUSH Boot Camp is a trainer-led gym that focuses on empowering women through fitness and nutrition in a safe and encouraging environment. For trainersPaige Sellers, Valerie Call and Kayla Fall is, more women prioritizing their health means a new generation of strong, empowered women.
Sellers, who also serves as a nutrionist, says her goal is to help women find that confidence to improve physical and mental health. “I’m here to help every woman and girl-boss find her way into a stronger, healthier version of herself,” Sellers says.
BLUSH BOOT CAMP | 3709 S. PROVIDENCE ROAD, SUITE A, COLUMBIA MO573-239-6228 | FACEBOOK.COM/BLUSHBOOTCAMPCOLUMBIA
