Fish oil may not sound too appetizing, but it’s a health supplement that has been getting a lot of attention from the medical community. Should you be taking it? Just how beneficial is it?
Get out and enjoy outdoor activities this summer. Columbia has great, out-of-the-ordinary options.
A Columbia woman takes a stand against the disease that has devastated her family.
Give yourself a Valentine by adopting some heart-healthy habits.
Strength & Conditioning Factory is building better athletes.
For Peggy Kirkpatrick, a life of service began with a question.
Know the truth about organ donation.
The Wine Cellar Garden Project is making it happen in Columbia, Mo.
Practice Water Safety
Cultivate a healthy mindset from 9 to 5 to make the rest of your day healthier.
The Central Missouri Dream Factory works to make wishes come true.
Is it possible to find healthy options at fast-food restaurants?